We wrapped up week 5 of our Lotus Flower Programme i.c.w. Nike with a self-defence workshop.
About JUNO Self Defense
JUNO is Europe’s leading self-defence training for women.
JUNO’s mission is to make women and girls stronger, more self-aware and safe, so they can walk the streets without fear. JUNO is a unique combination of mental & physical self-defence & resilience training created by Synthia Stoffer, 3rd Degree Black Belt Krav Maga. More than just physical combat moves, JUNO’s holistic approach trains the body, mind, and emotions, resulting in optimal performance under high stress levels.
The name ‘JUNO’ is derived from the Roman guardian angel.
Photo credit: JUNO Self Defense